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Download PDF, EPUB, MOBI Breathing : Expanding Your Power and Energy

Download PDF, EPUB, MOBI Breathing : Expanding Your Power and Energy

Breathing : Expanding Your Power and Energy by Michael Sky

Breathing : Expanding Your Power and Energy
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Author: Michael Sky
Page Count: 156 pages
Published Date: 03 Jan 2001
Publisher: Inner Traditions Bear and Company
Publication Country: Rochester, VT, United States
Language: English
ISBN: 9780939680825
Download Link: Breathing Expanding Your Power and Energy
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Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In "Breathing, " Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.

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